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*LIFE-BOOK 2010*


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*LIFE-BOOK 2010*
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jumakhan abdulkhaliq
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Joined: 08 Mar 2008
Posts: 5473
Location: kingdom of bahrain

*LIFE-BOOK 2010*
LIFE-BOOK 2010
Health:
1. Drink plenty of water
2. Eat breakfast like a king, lunch like a prince and dinner like a beggar
3. Eat more foods that grow on trees and plants, and eat less food that is manufactured in plants
4. Live with the 3 E's -- Energy, Enthusiasm, and Empathy
5. Make time for prayer
6. Play more games
7. Read more books than you did in 2009
8. Sit in silence for at least 10 minutes each day
9. Sleep for 7 hours
10. Take a 10-30 minutes walk every day ---- and while you walk, smile
Personality:
11. Don't compare your life to others'. You have no idea what their journey is all about.
12. Don't have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.
13. Don't over do ; keep your limits
14. Don't take yourself so seriously ; no one else does
15. Don't waste your precious energy on gossip
16. Dream more while you are awake
17. Envy is a waste of time. You already have all you need..
18. Forget issues of the past. Don't remind your partner with his/her mistakes of the past. That will ruin your present happiness.
19. Life is too short to waste time hating anyone. Don't hate others.
20. Make peace with your past so it won't spoil the present
21. No one is in charge of your happiness except you
22. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.
23. Smile and laugh more
24. You don't have to win every argument. Agree to
disagree.
Community:
25. Call your family often
26. Each day give something good to others
27. Forgive everyone for everything
28. Spend time with people over the age of 70 & under the age of 6
29. Try to make at least three people smile each day
30. What other people think of you is none of your business
31. Your job won't take care of you when you are sick. Your family and friends will. Stay in touch.
Life:
32. Do the right things
33. Get rid of anything that isn't useful, beautiful or joyful
34. GOD heals everything
35. However good or bad a situation is, it will change
36. No matter how you feel, get up, dress up and show up
37. The best is yet to come
38. When you awake alive in the morning, thank GOD for it
39. Your Inner most is always happy. So, be happy.
Last but not the least :

40. Take good care of your SELF


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MAKE EVERY DAY FRESH AND NEW,GO IN SEARCH OF KNOWLEDGE AND EXPERIENCE.!!
Mon Mar 08, 2010 10:17 am View user's profile Send private message AIM Address Yahoo Messenger MSN Messenger
mehndi01
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Joined: 07 Jan 2009
Posts: 6915

Reply with quote
Thanks Khan Ji, this stuff is very very useful for me, i will try them inshaAllah...... Very Happy

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SALAAM PAKISTAN


�people survive wars. People Survive disasters. People survive pain. People survive sadness. People survive hurt. People survive People. so why wouldn't I, one of the people, survive this? i will InshaAllah"
Tue Mar 09, 2010 4:24 pm View user's profile Send private message
jkbarki
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Joined: 14 Nov 2009
Posts: 4214
Location: Karachi

May Allah Taala reward you for this useful post. Reply with quote

JKAK you are great but your post is too great. Thank you very much for sharing so useful knowledge with us.


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Tue Mar 09, 2010 9:55 pm View user's profile Send private message
Rose
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Joined: 11 Apr 2009
Posts: 1065
Location: Congenial

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Smile So here's wishing everyone a Peppy and Fizzy 2010 and thanks JK sir, for the inspirational and useful tips.
Fri Mar 12, 2010 8:03 am View user's profile Send private message
S@N@M
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Joined: 16 Dec 2009
Posts: 4378

Reply with quote
hayeeeeeeeee......nice sharing sachi Very Happy
hmmmm 50% to krti hoon.... baqi 50% b kroon gi Insha-Allah Smile

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The heart never lies.....
Sat Mar 13, 2010 2:52 am View user's profile Send private message
johnausten
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Joined: 16 Mar 2010
Posts: 9
Location: New York

Reply with quote
It's great to see good information being shared.
Tue Mar 16, 2010 8:51 pm View user's profile Send private message
jumakhan abdulkhaliq
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Joined: 08 Mar 2008
Posts: 5473
Location: kingdom of bahrain

Reply with quote
DOSTI Main 5 Cheezen Sath Hoti Hain.

1. Dua aur Dil.

2. Wada aur Wafa.

3. Sachai aur Sath.

4. Tahaffuz aur Tasalli.

5. Yaad Aur Yaqeen.


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MAKE EVERY DAY FRESH AND NEW,GO IN SEARCH OF KNOWLEDGE AND EXPERIENCE.!!
Tue Mar 16, 2010 10:44 pm View user's profile Send private message AIM Address Yahoo Messenger MSN Messenger
jkbarki
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Joined: 14 Nov 2009
Posts: 4214
Location: Karachi

Reply with quote
jumakhan abdulkhaliq wrote:
DOSTI Main 5 Cheezen Sath Hoti Hain.

1. Dua aur Dil.

2. Wada aur Wafa.

3. Sachai aur Sath.

4. Tahaffuz aur Tasalli.

5. Yaad Aur Yaqeen.


Another great post.



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Pakistan Zindabad
Thu Mar 18, 2010 12:59 pm View user's profile Send private message
jkbarki
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Joined: 14 Nov 2009
Posts: 4214
Location: Karachi

Attention Plz, your help is required. Reply with quote

Kisi bhi Emergency/Accident mein Patient ko Hospitalized karne k baad Medical Staff ko jo mushkil pesh aati hai wo hai k kis Number pe Admi k ghar walo ko ITLAA di jaye.

Thats why Sab Doctorz ne ye Decide kia hai k har shakhs apne Mobile contacts mein ICE k naam aik number asa save kare jis par emergency mein itlaa di ja sake.

ICE stands for In Case of Emergncy

Viewers and readers are requested to spread this message as much as they can. Thanks

(PUBLIC SERVICE MSG FROM RESCUE PAKISTAN)


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Pakistan Zindabad
Sun Apr 18, 2010 5:37 pm View user's profile Send private message
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