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friends check Common Winter Health Problems


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friends check Common Winter Health Problems
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zeeshanshafi
Senior Proud Pakistani
Senior Proud Pakistani


Joined: 19 Jan 2016
Posts: 2087

friends check Common Winter Health Problems


Unfestive Flu

Gatherings can open you to a huge number of new bugs, says William Schaffner, M.D., president of the National Foundation for Infectious Diseases in Bethesda, Maryland. Voyaging can make you wiped out, as well, given the crowdedness, hacking kindred travelers, and germy plate tables, seats, and armrests. Also, feeling focused can significantly build the chances you'll come down with a bug, a study in Epidemiology notes. Low stickiness in cooler months likewise implies infections remain noticeable all around longer and are all the more effectively grabbed, Dr. Schaffner clarifies.

Miser y Skin

Breakouts may mean there's a lot on your plate, says Sandra Read, M.D., a dermatologist and representative for the American Academy of Dermatology. Push raises levels of cortisol, which thusly ups oil creation. Besides, getting a bit excessively upbeat with the mixed drinks can get dried out you, bringing about dry skin; and winter air dries you all things considered, making skin flaky. Absence of rest can bring on another issue: healthy skin lethargy, Dr. Perused says.

Season's Wheezings

Live Christmas trees notice divine, however form from the tree can set off some not really fun hypersensitivity indications, says William Berger, M.D., clinical educator of sensitivity and immunology at the University of California in Irvine. It's not only the greenery: Chemicals in decaying daily paper used to pad beautifications can trigger hypersensitivities and asthma, as can blend and smoke from candles and wood fires. Indeed, even normal gas chimneys can chafe your lungs if the hearth isn't very much ventilated, cautions J. Allen Meadows, M.D., seat of the Public Education Committee for the American College of Allergy, Asthma and Immunology (ACAAI).

A Blizzard of Bellyaches

That meal mammoth—and those extravagant side dishes—can shake up your bowl full o' jam. "High-fat sustenances defer stomach exhausting, which can bring about bloating and acid reflux," says Jacqueline Wolf, M.D., a gastroenterologist at Beth Israel Deaconess Medical Center. A subtle acid reflux guilty party? Mints. Peppermint facilitates cramping however the blaze can be a reaction: Mint unwinds the muscle that bars corrosive from entering the throat, Dr. Wolf clarifies. At last, low-fiber banquets can bring about obstruction.

Blue Christmas

Almost 66% of ladies feel down this season of year, as indicated by a HealthyWomen.org study. Why are we regularly more weepy than chipper? "It's difficult to experience the occasion dream," says Srinivasan Pillay, M.D., collaborator clinical educator of psychiatry at Harvard Medical School. We likewise evaluate life toward the end of the year, highlighting the future's vulnerability. On top of that, the absence of daylight (December 22 is the current year's most limited day) can bum you out, Dr. Pillay says.
Mon Oct 24, 2016 1:02 pm View user's profile Send private message
Imama Nadeem
Senior Proud Pakistani
Senior Proud Pakistani


Joined: 10 Jun 2016
Posts: 1375

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Thanks for such informative post
Thu Feb 16, 2017 1:13 pm View user's profile Send private message
~Adorable!
Senior Member Pakistani
Senior Member Pakistani


Joined: 30 Dec 2014
Posts: 729

Reply with quote
Mujhey bilkul nahi perhna .mujhe bas bemar hona hai.
Pura winter guzar gaya main bemar hi nahi parri Crying or Very sad
Thu Feb 16, 2017 9:18 pm View user's profile Send private message
Fiza Awan
Senior Member Pakistani
Senior Member Pakistani


Joined: 09 Jan 2017
Posts: 537

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~Adorable! wrote:
Mujhey bilkul nahi perhna .mujhe bas bemar hona hai.
Pura winter guzar gaya main bemar hi nahi parri Crying or Very sad


ap thandy pani se naha kar bike pe sair karen Murree ki. khud hi 1 maheenay k lye bimar ho jaaen gi.
Fri Feb 17, 2017 7:25 pm View user's profile Send private message
NaziaRuhi
Full PK Member
Full PK Member


Joined: 10 Feb 2017
Posts: 112
Location: Islamabad

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Very nice yaaar , Bohat Shukria.
Fri Feb 17, 2017 8:09 pm View user's profile Send private message
hadley123
Pak Newbie


Joined: 25 Jan 2017
Posts: 23
Location: Pakistan

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Thanks for such informative post and keep it up dear
Sat Mar 04, 2017 9:09 am View user's profile Send private message Visit poster's website AIM Address
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